Pickleball Footwork — Move Smarter, Not Harder

Pickleball Footwork — Move Smarter, Not Harder

The best players aren’t always the strongest — they’re the ones who move perfectly.

Footwork is the foundation of every great shot. Proper movement saves energy and improves accuracy.

• Key Principles:
• Stay light on your toes.
• Step into shots, don’t reach.
• Always recover to a neutral position after every shot.
• Drills for Footwork:
• Ladder drills.
• Side-to-side kitchen line movement.
• Shadow footwork without a ball.
• Common Mistakes:
• Overreaching.
• Standing flat-footed.
• Poor recovery after a shot.

Takeaways:
Smart footwork reduces mistakes, increases consistency, and keeps you agile.